The naturopathic philosophy involves a holistic approach that sees you as a complex and unique individual. Treatment is tailored to your specific needs, which draws upon western herbal medicine, nutritional supplementation as well as diet and lifestyle advice.
The 6 core principles that naturopathy is built around include:
First, do no harm
The healing power of nature
Identify and treat the cause
Treat the whole person
Physician as teacher
Prevention is best
Areas of your health I Specialise In:
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The digestive system is the cornerstone of overall health, as it is responsible for breaking down food, absorbing nutrients, and eliminating waste. It also plays a critical role in immune function, as a significant portion of the immune system resides within the gut.
When the digestive system is out of balance, it can lead to a range of health issues such as bloating, constipation, diarrhoea, food sensitivities, dysbiosis, parasitic infections, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO) and leaky gut syndrome.
Poor digestive function can also have a direct influence to conditions such as systemic inflammation, fatigue, depression, skin issues, auto-immune conditions and hormone imbalances.
When it comes to investigating any digestive disorders I like to take out the guessing work and money wasted on supplements by taking a look at exactly what is going on. This is through a comprehensive digestive stool analysis which looks at digestive enzyme function, inflammation and immune function, fat absorption, levels of beneficial and dysbiotic bacteria, parasites, fungus and other gut infections that may be present.
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Hormones are the body's messengers, controlling a wide range of essential functions such as metabolism, mood, reproduction, and energy regulation.
When hormone levels are imbalanced, it can lead to a variety of conditions, such as PMS, irregular periods, thyroid dysfunction, adrenal fatigue, and issues related to fertility and menopause.
Assessment into hormones involves thorough question taking, symptom tracking and investigation into blood pathology markers.
I offer a comprehensive hormone panel test which measures levels of key hormones such as estrogen, progesterone, testosterone, luteinizing hormone (LH), follicle-stimulating hormone (FSH), and prolactin, among others. -
The nervous system controls and coordinates all body functions, from movement to mood regulation and sensory perception. It is integral to how the body responds to stress, processes emotions, and maintains internal balance.
Imbalances in the nervous system can manifest as anxiety, depression, insomnia, chronic stress, migraines, or neurological conditions.
Chronic stress, in particular, can overwhelm the nervous system, leading to fatigue, burnout, and affect thyroid and hormone balance over time.
If you are unsure if cortisol is contributing to your health concerns we can look at and measure the exact blood amount of cortisol over the course of a day to see exactly where there is imbalance and treat accordingly with specific herbal interventions.
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Detoxification refers to the body's ability to eliminate toxins, waste products, and metabolic byproducts that accumulate from food, environment, and lifestyle choices.
While the liver, kidneys, and other organs have natural detoxification processes, factors like poor diet, environmental pollution, and chronic stress can overwhelm these systems, leading to toxic buildup. This can result in symptoms like fatigue, skin breakouts, headaches, digestive issues, and even weight gain. A sluggish detoxification system can also impede hormonal balance and immune function.
To access ones detoxification pathways there is a range of functional tests available. As well as assessing common blood markers related to detoxification and liver function which include liver enzymes (ALT, AST, ALP, GGT), bilirubin, albumin, glutathione levels, and cytochrome P450 enzyme activity. -
The skin is not only the body’s largest organ, but it also acts as a reflection of internal health.
Conditions like acne, eczema, rosacea, and psoriasis can all stem from underlying imbalances in the body.
Poor skin health can often be a result of inflammation, digestive issues, hormonal fluctuations, nutrient deficiencies, stress and toxicity.
When treating skin concerns its important to assess and investigate the body systems which may be impacting. Most often this is the digestive system and hormone imbalances.
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Metabolic health encompasses the body’s ability to regulate blood sugar, maintain a healthy weight, and ensure that the thyroid and other glands are functioning optimally.
Disorders such as diabetes, insulin resistance, hypothyroidism, and obesity are often interrelated and can stem from poor lifestyle choices, chronic stress, and imbalances in hormones like insulin and thyroid hormones.